Un Mar de Colores · Point Loma, CA
Point Loma Surf Therapy — Trauma-Informed, 100% Free
Somatic and movement-based therapy integrated with paddle, breath, and wave rhythm — body and ocean connected.
Un Mar de Colores ofrece surf therapy gratuitas para jóvenes de Point Loma de 6–17 años, directamente en la costa de Point Loma. Sirviendo a una comunidad del 34% BIPOC (32,000 residentes), nuestra instrucción se lleva a cabo en Sunset Cliffs y Garbage Beach, con entrenadores bilingües certificados y todo el equipo proporcionado. La inscripción prioritaria es para estudiantes de Point Loma High, Cabrillo Elementary.
Horario — programa en Point Loma
Monthly cohorts, year-round · Completamente gratis
Quizás sientes esto
- —You worry the ocean isn't safe for a child already anxious — nobody explained trauma-informed pacing on the water.
- —Surf culture in Point Loma looks like a club for confident kids — not a healing space for nervous beginners.
- —Caregiver support sessions are rare — you're managing your child's stress while drowning in your own.
Lo que cambia cuando los jóvenes entran al agua
- Pathways to Ocean Stewards after-school and year-round surf lessons after therapy cohorts.
- Trauma-informed culture welcomes youth without requiring a diagnosis to prove they belong.
- Bilingual staff and parent communications in English and Spanish — 17% households served fully.
Por qué operamos este programa en Point Loma
Point Loma's Sunset Cliffs coastline is too advanced for beginner instruction, but our Point Loma youth cohorts travel to OB Pier and Dog Beach for water sessions, with dryland instruction at Cabrillo National Monument and Point Loma Nazarene University (our educational partner). The Kumeyaay coastal history of the peninsula is woven into every Point Loma cohort curriculum.
- Población
- 32,000
- Residentes BIPOC
- 34%
- Hogares hispanohablantes
- 17%
- Distancia a la playa
- En la costa
Surf Therapy en Point Loma — Lo que debes saber
How much does surf therapy cost in California? Commercial wellness and equine-adjacent ocean programs often charge premium rates. Un Mar de Colores charges $0 — including gear, transport, licensed professionals, and caregiver support for Point Loma families.
Kumeyaay-led healing modules in surf therapy connect Point Loma youth to Indigenous coastal stewardship narratives — not erased by generic mindfulness language. Cultural grounding is clinical strategy, not decoration.
Por qué Point Loma importa para nuestra misión
Point Loma's relationship to the Pacific is complicated by history and economics. Our curriculum weaves Kumeyaay coastal stewardship, environmental justice, and culturally grounded instruction into every session — not as an add-on, but as the foundation.
Recruitment in Point Loma runs through counselors, teachers, and community partners who know which students need this most. We don't run open enrollment chaos — we build intentional cohorts.
Socios comunitarios locales en Point Loma
En asociación con el San Diego Unified School District y organizaciones comunitarias locales, reclutamos jóvenes de 2+ escuelas Título I.
Distrito escolar y escuelas Título I
- San Diego Unified School District
- •Point Loma High
- •Cabrillo Elementary
Socios comunitarios
- ◆Cabrillo National Monument (NPS)
- ◆Point Loma Nazarene University
- ◆Point Loma Library
Currículo del programa
Surf therapy at Un Mar de Colores is more than recreational — it's a structured, trauma-informed mental health program that uses the ocean as a therapeutic setting. Licensed mental health professionals partner with trauma-informed surf coaches to deliver small-group sessions (8 youth maximum) combining ocean-based mindfulness, somatic movement, and culturally grounded healing modules developed with Kumeyaay elders. The program is especially effective for youth navigating anxiety, grief, immigration-related stress, and family instability. All programming is free and open to youth referred through partner schools, mental health agencies, and community organizations.
- →Ocean-based mindfulness practices
- →Small-group peer mentorship
- →Somatic and movement-based therapy integration
- →Trauma-informed surf coaching
- →Culturally grounded healing (Kumeyaay-led modules)
- →Family and caregiver support sessions
Qué se incluye — Gratis para cada joven de Point Loma
- ✓Licensed mental health professional on-site
- ✓Trauma-informed certified surf coaches
- ✓Small cohort size (8 youth maximum)
- ✓Wetsuit, soft-top board, and all equipment
- ✓Transportation from partner schools and referral orgs
- ✓Family caregiver support sessions
Por qué Un Mar de Colores
Program safety is documented: lifeguard coordination, 4:1 ratios on youth water days, trauma-informed staff training, and parent communication protocols in English and Spanish.
Lo que dice nuestra comunidad
“"He used to approach new activities with extreme anxiety — to the point where sometimes we couldn't even get out of the car. Now he goes much deeper into the water."”
Preguntas frecuentes — Surf Therapy en Point Loma
How do we get referred to surf therapy in Point Loma?+
Contact Un Mar directly or ask your San Diego Unified School District counselor, mental health provider, or community partner org for a referral. We route Point Loma families to the appropriate monthly cohort based on age and need.
Who can enroll in surf therapy from Point Loma?+
BIPOC youth ages 6–17, especially those navigating anxiety, grief, immigration-related stress, and family instability. Referrals welcome from San Diego Unified School District counselors, mental health agencies, and community organizations in Point Loma.
Where do Point Loma surf therapy sessions happen?+
Sessions occur at lifeguard-covered beaches chosen for beginner safety — sandy bottoms and manageable conditions near Sunset Cliffs and Garbage Beach. Sites vary by cohort and daily conditions.
¿Los programas de Surf Therapy en Point Loma son realmente gratuitos?+
Sí. Todos los programas de Un Mar de Colores en Point Loma son 100% gratuitos. Proporcionamos trajes de neopreno 3/2mm, tablas de surf, transporte desde escuelas asociadas como Point Loma High, Cabrillo Elementary, e instrucción bilingüe certificada. El financiamiento proviene de la San Diego Foundation, subvenciones comunitarias y donantes individuales.
¿Dónde se realizan exactamente las lecciones en Point Loma?+
Las lecciones principales se realizan en Sunset Cliffs. Todas las sesiones de agua ocurren dentro de las zonas salvavidas de la bandera.
¿Qué edades son elegibles en Point Loma?+
Servimos a jóvenes de 6–17 años. Nuestra Beca One Ocean cubre las edades 6-12, Ocean Stewards After-School sirve a 13-17, y las Becas Atléticas de Surf están disponibles para jóvenes competitivos a través de nuestras asociaciones con San Diego Unified School District.
¿Cómo inscribo a mi hijo/a?+
Contáctenos a través de nuestra página de contacto. La inscripción prioritaria se otorga a estudiantes de Point Loma High, Cabrillo Elementary y otras escuelas de Título I en San Diego Unified School District. Los grupos de verano suelen llenarse con 3-4 semanas de anticipación.
¿Listo para entrar al agua?
Parents in Point Loma: bilingual staff, certified lifeguard-trained coaches, and zero cost. Sign up now.
Todos los programas de Un Mar de Colores son gratuitos para jóvenes de Point Loma. Contáctanos para inscribirte, hacer voluntariado, o apoyar el movimiento.
Un Mar de Colores es una organización sin fines de lucro 501(c)(3) liderada por personas BIPOC, basada en Oceanside, California. Ofrecemos programación gratuita de surf, océano y educación ambiental para jóvenes en San Diego y Tijuana — conectando culturas, costas y comunidades desde 2018.
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