Un Mar de Colores · Point Loma, CA
Point Loma Surf Therapy — Trauma-Informed, 100% Free
Somatic and movement-based therapy integrated with paddle, breath, and wave rhythm — body and ocean connected.
Un Mar de Colores ofrece surf therapy gratuitas para jóvenes de Point Loma de 6–17 años, directamente en la costa de Point Loma. Sirviendo a una comunidad del 34% BIPOC (32,000 residentes), nuestra instrucción se lleva a cabo en Sunset Cliffs y Garbage Beach, con entrenadores bilingües certificados y todo el equipo proporcionado. La inscripción prioritaria es para estudiantes de Point Loma High, Cabrillo Elementary.
Horario — programa en Point Loma
Monthly cohorts, year-round · Completamente gratis
Quizás sientes esto
- —School counselors mention programs, but 'free' mental health surf always seems to have hidden fees or eligibility walls.
- —Your youth needs peers who share language and background — not the only Brown kid in a white-dominated lineup.
- —You've hesitated because your child doesn't swim confidently — and nobody explained how beginner therapeutic sessions start.
Lo que cambia cuando los jóvenes entran al agua
- Free means free — no insurance copays, no equipment fees, no 'scholarship' that still bills you.
- Ocean-based mindfulness practices: breath, paddle rhythm, and wave awareness as somatic tools.
- Trauma-informed certified surf coaches pace for anxiety, grief, and first-time ocean exposure.
Por qué operamos este programa en Point Loma
Point Loma's Sunset Cliffs coastline is too advanced for beginner instruction, but our Point Loma youth cohorts travel to OB Pier and Dog Beach for water sessions, with dryland instruction at Cabrillo National Monument and Point Loma Nazarene University (our educational partner). The Kumeyaay coastal history of the peninsula is woven into every Point Loma cohort curriculum.
- Población
- 32,000
- Residentes BIPOC
- 34%
- Hogares hispanohablantes
- 17%
- Distancia a la playa
- En la costa
Surf Therapy en Point Loma — Lo que debes saber
Referrals from San Diego Unified School District counselors and mental health agencies streamline enrollment for Point Loma youth — reducing the friction that keeps eligible families out.
Ocean-based therapy near Sunset Cliffs and Garbage Beach for Point Loma youth runs monthly cohorts year-round. Inland families rely on shuttles (on the coast) so distance doesn't become another stressor when a child needs support.
Por qué Point Loma importa para nuestra misión
Cross-border watershed work matters to Point Loma because Tijuana River pollution and coastal health don't stop at a border fence. Our education modules name that reality honestly.
From Point Loma's Title I schools to the sand, our pipeline is built on real partnerships — not generic 'serving the area' language. Every cohort names the schools, beaches, and community orgs involved.
Socios comunitarios locales en Point Loma
En asociación con el San Diego Unified School District y organizaciones comunitarias locales, reclutamos jóvenes de 2+ escuelas Título I.
Distrito escolar y escuelas Título I
- San Diego Unified School District
- •Point Loma High
- •Cabrillo Elementary
Socios comunitarios
- ◆Cabrillo National Monument (NPS)
- ◆Point Loma Nazarene University
- ◆Point Loma Library
Currículo del programa
Surf therapy at Un Mar de Colores is more than recreational — it's a structured, trauma-informed mental health program that uses the ocean as a therapeutic setting. Licensed mental health professionals partner with trauma-informed surf coaches to deliver small-group sessions (8 youth maximum) combining ocean-based mindfulness, somatic movement, and culturally grounded healing modules developed with Kumeyaay elders. The program is especially effective for youth navigating anxiety, grief, immigration-related stress, and family instability. All programming is free and open to youth referred through partner schools, mental health agencies, and community organizations.
- →Ocean-based mindfulness practices
- →Small-group peer mentorship
- →Somatic and movement-based therapy integration
- →Trauma-informed surf coaching
- →Culturally grounded healing (Kumeyaay-led modules)
- →Family and caregiver support sessions
Qué se incluye — Gratis para cada joven de Point Loma
- ✓Licensed mental health professional on-site
- ✓Trauma-informed certified surf coaches
- ✓Small cohort size (8 youth maximum)
- ✓Wetsuit, soft-top board, and all equipment
- ✓Transportation from partner schools and referral orgs
- ✓Family caregiver support sessions
Por qué Un Mar de Colores
Program safety is documented: lifeguard coordination, 4:1 ratios on youth water days, trauma-informed staff training, and parent communication protocols in English and Spanish.
Lo que dice nuestra comunidad
“"He used to approach new activities with extreme anxiety — to the point where sometimes we couldn't even get out of the car. Now he goes much deeper into the water."”
Preguntas frecuentes — Surf Therapy en Point Loma
Is transportation provided from Point Loma?+
Transportation runs from partner schools and referral organizations. If Point Loma is inland (on the coast from the coast), we solve the commute — not your family.
Is there a licensed therapist at surf therapy sessions?+
Yes — a licensed mental health professional is on-site every session. This isn't a volunteer beach day marketed as therapy. Clinical staff work alongside trauma-informed surf coaches for Point Loma cohorts.
How is surf therapy different from regular surf lessons?+
Surf lessons focus on skill progression. Surf therapy integrates licensed mental health support, trauma-informed pacing, small cohort intimacy, somatic practices, and family caregiver sessions — clinical and cultural depth for Point Loma youth navigating stress.
¿Los programas de Surf Therapy en Point Loma son realmente gratuitos?+
Sí. Todos los programas de Un Mar de Colores en Point Loma son 100% gratuitos. Proporcionamos trajes de neopreno 3/2mm, tablas de surf, transporte desde escuelas asociadas como Point Loma High, Cabrillo Elementary, e instrucción bilingüe certificada. El financiamiento proviene de la San Diego Foundation, subvenciones comunitarias y donantes individuales.
¿Dónde se realizan exactamente las lecciones en Point Loma?+
Las lecciones principales se realizan en Sunset Cliffs. Todas las sesiones de agua ocurren dentro de las zonas salvavidas de la bandera.
¿Qué edades son elegibles en Point Loma?+
Servimos a jóvenes de 6–17 años. Nuestra Beca One Ocean cubre las edades 6-12, Ocean Stewards After-School sirve a 13-17, y las Becas Atléticas de Surf están disponibles para jóvenes competitivos a través de nuestras asociaciones con San Diego Unified School District.
¿Cómo inscribo a mi hijo/a?+
Contáctenos a través de nuestra página de contacto. La inscripción prioritaria se otorga a estudiantes de Point Loma High, Cabrillo Elementary y otras escuelas de Título I en San Diego Unified School District. Los grupos de verano suelen llenarse con 3-4 semanas de anticipación.
¿Listo para entrar al agua?
Spots in our Point Loma cohorts are limited to keep instructor ratios safe. Contact us to reserve a place.
Todos los programas de Un Mar de Colores son gratuitos para jóvenes de Point Loma. Contáctanos para inscribirte, hacer voluntariado, o apoyar el movimiento.
Un Mar de Colores es una organización sin fines de lucro 501(c)(3) liderada por personas BIPOC, basada en Oceanside, California. Ofrecemos programación gratuita de surf, océano y educación ambiental para jóvenes en San Diego y Tijuana — conectando culturas, costas y comunidades desde 2018.
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