Un Mar de Colores · San Diego, CA
Small Cohorts, Real Support — Surf Therapy in San Diego
Somatic and movement-based therapy integrated with paddle, breath, and wave rhythm — body and ocean connected.
Un Mar de Colores ofrece surf therapy gratuitas para jóvenes de San Diego de 6–17 años, directamente en la costa de San Diego. Sirviendo a una comunidad del 55% BIPOC (1,386,932 residentes), nuestra instrucción se lleva a cabo en La Jolla Shores y Tourmaline, con entrenadores bilingües certificados y todo el equipo proporcionado. La inscripción prioritaria es para estudiantes de Kate Sessions Elementary, Mission Beach Elementary, Pacific Beach Middle.
Horario — programa en San Diego
Monthly cohorts, year-round · Completamente gratis
Quizás sientes esto
- —Kumeyaay and Indigenous healing practices matter to you, but commercial wellness programs erase coastal cultural roots.
- —BIPOC youth in San Diego (55% of residents) face mental health stigma layered on coastal access barriers.
- —You've heard about ocean therapy but every program near La Jolla Shores and Tourmaline costs more per session than your family can sustain.
Lo que cambia cuando los jóvenes entran al agua
- Trauma-informed culture welcomes youth without requiring a diagnosis to prove they belong.
- Peer mentorship in small groups builds community — youth heal alongside others from San Diego schools.
- Free means free — no insurance copays, no equipment fees, no 'scholarship' that still bills you.
Por qué operamos este programa en San Diego
San Diego is the second-largest city in California with a 30% Hispanic/Latino population and the 2nd-largest school district in the state. Our San Diego programming spans La Jolla Shores, Tourmaline Surfing Park, Mission Beach, and OB Pier, serving San Diego Unified's 98,000 students — with particular focus on Title I middle and high schools in PB, Mission Bay, and Point Loma.
- Población
- 1,386,932
- Residentes BIPOC
- 55%
- Hogares hispanohablantes
- 30%
- Distancia a la playa
- En la costa
Surf Therapy en San Diego — Lo que debes saber
Kumeyaay-led healing modules in surf therapy connect San Diego youth to Indigenous coastal stewardship narratives — not erased by generic mindfulness language. Cultural grounding is clinical strategy, not decoration.
How much does surf therapy cost in California? Commercial wellness and equine-adjacent ocean programs often charge premium rates. Un Mar de Colores charges $0 — including gear, transport, licensed professionals, and caregiver support for San Diego families.
Por qué San Diego importa para nuestra misión
Cross-border watershed work matters to San Diego because Tijuana River pollution and coastal health don't stop at a border fence. Our education modules name that reality honestly.
Recruitment in San Diego runs through counselors, teachers, and community partners who know which students need this most. We don't run open enrollment chaos — we build intentional cohorts.
Socios comunitarios locales en San Diego
En asociación con el San Diego Unified School District y organizaciones comunitarias locales, reclutamos jóvenes de 5+ escuelas Título I.
Distrito escolar y escuelas Título I
- San Diego Unified School District
- •Kate Sessions Elementary
- •Mission Beach Elementary
- •Pacific Beach Middle
- •Mission Bay High
- •Point Loma High
Socios comunitarios
- ◆San Diego Unified School District
- ◆San Diego Junior Lifeguards
- ◆Scripps Institution of Oceanography
- ◆San Diego Public Library
- ◆Mission Bay Aquatic Center
Currículo del programa
Surf therapy at Un Mar de Colores is more than recreational — it's a structured, trauma-informed mental health program that uses the ocean as a therapeutic setting. Licensed mental health professionals partner with trauma-informed surf coaches to deliver small-group sessions (8 youth maximum) combining ocean-based mindfulness, somatic movement, and culturally grounded healing modules developed with Kumeyaay elders. The program is especially effective for youth navigating anxiety, grief, immigration-related stress, and family instability. All programming is free and open to youth referred through partner schools, mental health agencies, and community organizations.
- →Ocean-based mindfulness practices
- →Small-group peer mentorship
- →Somatic and movement-based therapy integration
- →Trauma-informed surf coaching
- →Culturally grounded healing (Kumeyaay-led modules)
- →Family and caregiver support sessions
Qué se incluye — Gratis para cada joven de San Diego
- ✓Licensed mental health professional on-site
- ✓Trauma-informed certified surf coaches
- ✓Small cohort size (8 youth maximum)
- ✓Wetsuit, soft-top board, and all equipment
- ✓Transportation from partner schools and referral orgs
- ✓Family caregiver support sessions
Por qué Un Mar de Colores
Our coaches include graduates of the Surf Athletic Scholarship program and bilingual educators who reflect the BIPOC communities we serve. We partner with 15+ Title I schools across North County and San Diego.
Lo que dice nuestra comunidad
“"He used to approach new activities with extreme anxiety — to the point where sometimes we couldn't even get out of the car. Now he goes much deeper into the water."”
Preguntas frecuentes — Surf Therapy en San Diego
What makes Kumeyaay-led modules part of surf therapy?+
Healing modules developed with Kumeyaay elders connect coastal stewardship, water relationships, and cultural recovery — culturally grounded practice for San Diego Indigenous and Latino youth, not generic wellness language.
Where do San Diego surf therapy sessions happen?+
Sessions occur at lifeguard-covered beaches chosen for beginner safety — sandy bottoms and manageable conditions near La Jolla Shores and Tourmaline. Sites vary by cohort and daily conditions.
Is transportation provided from San Diego?+
Transportation runs from partner schools and referral organizations. If San Diego is inland (on the coast from the coast), we solve the commute — not your family.
¿Los programas de Surf Therapy en San Diego son realmente gratuitos?+
Sí. Todos los programas de Un Mar de Colores en San Diego son 100% gratuitos. Proporcionamos trajes de neopreno 3/2mm, tablas de surf, transporte desde escuelas asociadas como Kate Sessions Elementary, Mission Beach Elementary, Pacific Beach Middle, e instrucción bilingüe certificada. El financiamiento proviene de la San Diego Foundation, subvenciones comunitarias y donantes individuales.
¿Dónde se realizan exactamente las lecciones en San Diego?+
Las lecciones principales se realizan en La Jolla Shores. Todas las sesiones de agua ocurren dentro de las zonas salvavidas de la bandera.
¿Qué edades son elegibles en San Diego?+
Servimos a jóvenes de 6–17 años. Nuestra Beca One Ocean cubre las edades 6-12, Ocean Stewards After-School sirve a 13-17, y las Becas Atléticas de Surf están disponibles para jóvenes competitivos a través de nuestras asociaciones con San Diego Unified School District.
¿Cómo inscribo a mi hijo/a?+
Contáctenos a través de nuestra página de contacto. La inscripción prioritaria se otorga a estudiantes de Kate Sessions Elementary, Mission Beach Elementary, Pacific Beach Middle y otras escuelas de Título I en San Diego Unified School District. Los grupos de verano suelen llenarse con 3-4 semanas de anticipación.
¿Listo para entrar al agua?
Every San Diego child deserves the ocean. Start with a single conversation — we'll handle the rest.
Todos los programas de Un Mar de Colores son gratuitos para jóvenes de San Diego. Contáctanos para inscribirte, hacer voluntariado, o apoyar el movimiento.
Un Mar de Colores es una organización sin fines de lucro 501(c)(3) liderada por personas BIPOC, basada en Oceanside, California. Ofrecemos programación gratuita de surf, océano y educación ambiental para jóvenes en San Diego y Tijuana — conectando culturas, costas y comunidades desde 2018.
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