Un Mar de Colores · National City, CA
BIPOC Youth Surf Therapy in National City — Licensed MH Staff
Monthly cohorts year-round — healing isn't limited to summer when National City youth need support most.
Un Mar de Colores ofrece surf therapy gratuitas para jóvenes de National City de 6–17 años, con transporte gratuito de 8 millas desde National City a nuestras playas de enseñanza. Sirviendo a una comunidad del 91% BIPOC (56,173 residentes), nuestra instrucción se lleva a cabo en Imperial Beach (8 miles) y Coronado Central (7 miles), con entrenadores bilingües certificados y todo el equipo proporcionado. La inscripción prioritaria es para estudiantes de Central Elementary (National City), Kimball Elementary, Olivewood Elementary.
Horario — programa en National City
Monthly cohorts, year-round · Completamente gratis
Quizás sientes esto
- —Your child is struggling — anxiety, grief, immigration stress — and traditional therapy waitlists in National City stretch months.
- —School counselors mention programs, but 'free' mental health surf always seems to have hidden fees or eligibility walls.
- —Kumeyaay and Indigenous healing practices matter to you, but commercial wellness programs erase coastal cultural roots.
Lo que cambia cuando los jóvenes entran al agua
- Transportation from partner schools and referral orgs — inland National City families aren't excluded.
- Trauma-informed certified surf coaches pace for anxiety, grief, and first-time ocean exposure.
- No swimming test — water comfort built progressively in chest-deep supervised zones.
Por qué operamos este programa en National City
National City is 63% Hispanic/Latino and among the most economically impacted cities in San Diego County. Our programs here are built around transportation — youth from Central, Kimball, and Olivewood Elementary travel to Imperial Beach and Coronado for water programming, with classroom components at National City Public Library and the MLK Community Center. National City is a priority Title I partnership for our Ocean Stewards recruitment.
- Población
- 56,173
- Residentes BIPOC
- 91%
- Hogares hispanohablantes
- 61%
- Distancia a la playa
- 8 mi
Surf Therapy en National City — Lo que debes saber
Trauma-informed surf therapy in National City should pace for anxious beginners — not throw youth into overhead surf for Instagram content. Our progression model starts in chest-deep whitewater with licensed support and certified coaches coordinated with lifeguard safety protocols.
Monthly year-round cohorts mean National City families access support in fall and winter — not only when commercial camps run summer wellness weeks.
Por qué National City importa para nuestra misión
The ocean off National City belongs to everyone. Un Mar de Colores exists because San Diego has spent decades telling BIPOC youth otherwise — and we're changing that story one cohort at a time.
National City sits inside San Diego County's coastal equity gap — 91% of residents identify as BIPOC, yet beach access has historically been gated by cost, transportation, and culture. Un Mar de Colores closes that gap with free programming and school-based recruitment.
Socios comunitarios locales en National City
En asociación con el National School District / Sweetwater Union High y organizaciones comunitarias locales, reclutamos jóvenes de 4+ escuelas Título I.
Distrito escolar y escuelas Título I
- National School District / Sweetwater Union High
- •Central Elementary (National City)
- •Kimball Elementary
- •Olivewood Elementary
- •Sweetwater High School
Socios comunitarios
- ◆National School District
- ◆National City Public Library
- ◆Kimball Park (City of National City)
- ◆Casa Familiar (nearby in San Ysidro)
Currículo del programa
Surf therapy at Un Mar de Colores is more than recreational — it's a structured, trauma-informed mental health program that uses the ocean as a therapeutic setting. Licensed mental health professionals partner with trauma-informed surf coaches to deliver small-group sessions (8 youth maximum) combining ocean-based mindfulness, somatic movement, and culturally grounded healing modules developed with Kumeyaay elders. The program is especially effective for youth navigating anxiety, grief, immigration-related stress, and family instability. All programming is free and open to youth referred through partner schools, mental health agencies, and community organizations.
- →Ocean-based mindfulness practices
- →Small-group peer mentorship
- →Somatic and movement-based therapy integration
- →Trauma-informed surf coaching
- →Culturally grounded healing (Kumeyaay-led modules)
- →Family and caregiver support sessions
Qué se incluye — Gratis para cada joven de National City
- ✓Licensed mental health professional on-site
- ✓Trauma-informed certified surf coaches
- ✓Small cohort size (8 youth maximum)
- ✓Wetsuit, soft-top board, and all equipment
- ✓Transportation from partner schools and referral orgs
- ✓Family caregiver support sessions
Por qué Un Mar de Colores
Un Mar de Colores is a BIPOC-led 501(c)(3) nonprofit founded in Oceanside, California in 2018. Our instructors are certified by the San Diego Fire-Rescue Lifeguard Division and hold CPR + First Aid credentials.
Lo que dice nuestra comunidad
“"He used to approach new activities with extreme anxiety — to the point where sometimes we couldn't even get out of the car. Now he goes much deeper into the water."”
Preguntas frecuentes — Surf Therapy en National City
Does my child need to know how to swim?+
No swimming test is required. We begin in chest-deep whitewater under direct coach and clinical supervision, building water comfort progressively. Many National City participants start with limited pool experience.
Where do National City surf therapy sessions happen?+
Sessions occur at lifeguard-covered beaches chosen for beginner safety — sandy bottoms and manageable conditions near Imperial Beach (8 miles) and Coronado Central (7 miles). Sites vary by cohort and daily conditions.
Are family members included in surf therapy?+
Yes — family and caregiver support sessions are part of the program. National City parents and guardians receive bilingual updates and dedicated sessions — healing isn't isolated to the child on the board.
¿Los programas de Surf Therapy en National City son realmente gratuitos?+
Sí. Todos los programas de Un Mar de Colores en National City son 100% gratuitos. Proporcionamos trajes de neopreno 3/2mm, tablas de surf, transporte desde escuelas asociadas como Central Elementary (National City), Kimball Elementary, Olivewood Elementary, e instrucción bilingüe certificada. El financiamiento proviene de la San Diego Foundation, subvenciones comunitarias y donantes individuales.
¿Dónde se realizan exactamente las lecciones en National City?+
Los jóvenes de National City viajan en nuestro transporte a Imperial Beach (8 miles), aproximadamente a 8 millas. Los componentes de aula ocurren en escuelas y bibliotecas asociadas dentro de National City.
¿Qué edades son elegibles en National City?+
Servimos a jóvenes de 6–17 años. Nuestra Beca One Ocean cubre las edades 6-12, Ocean Stewards After-School sirve a 13-17, y las Becas Atléticas de Surf están disponibles para jóvenes competitivos a través de nuestras asociaciones con National School District / Sweetwater Union High.
¿Cómo inscribo a mi hijo/a?+
Contáctenos a través de nuestra página de contacto. La inscripción prioritaria se otorga a estudiantes de Central Elementary (National City), Kimball Elementary, Olivewood Elementary y otras escuelas de Título I en National School District / Sweetwater Union High. Los grupos de verano suelen llenarse con 3-4 semanas de anticipación.
¿Listo para entrar al agua?
Spots in our National City cohorts are limited to keep instructor ratios safe. Contact us to reserve a place.
Todos los programas de Un Mar de Colores son gratuitos para jóvenes de National City. Contáctanos para inscribirte, hacer voluntariado, o apoyar el movimiento.
Un Mar de Colores es una organización sin fines de lucro 501(c)(3) liderada por personas BIPOC, basada en Oceanside, California. Ofrecemos programación gratuita de surf, océano y educación ambiental para jóvenes en San Diego y Tijuana — conectando culturas, costas y comunidades desde 2018.
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