Un Mar de Colores · National City, CA
BIPOC Youth Surf Therapy in National City — Licensed MH Staff
Monthly cohorts year-round — healing isn't limited to summer when National City youth need support most.
Un Mar de Colores ofrece surf therapy gratuitas para jóvenes de National City de 6–17 años, con transporte gratuito de 8 millas desde National City a nuestras playas de enseñanza. Sirviendo a una comunidad del 91% BIPOC (56,173 residentes), nuestra instrucción se lleva a cabo en Imperial Beach (8 miles) y Coronado Central (7 miles), con entrenadores bilingües certificados y todo el equipo proporcionado. La inscripción prioritaria es para estudiantes de Central Elementary (National City), Kimball Elementary, Olivewood Elementary.
Horario — programa en National City
Monthly cohorts, year-round · Completamente gratis
Quizás sientes esto
- —School counselors mention programs, but 'free' mental health surf always seems to have hidden fees or eligibility walls.
- —Transportation to Imperial Beach (8 miles) and Coronado Central (7 miles) for weekly sessions feels impossible when National City is 8 miles inland inland and you're working.
- —Your youth tried talk therapy and shut down — they need movement, nature, and peers who understand, not another office.
Lo que cambia cuando los jóvenes entran al agua
- Peer mentorship in small groups builds community — youth heal alongside others from National City schools.
- Ocean-based mindfulness practices: breath, paddle rhythm, and wave awareness as somatic tools.
- Licensed mental health professional on-site every session — clinical rigor meets ocean-based practice.
Por qué operamos este programa en National City
National City is 63% Hispanic/Latino and among the most economically impacted cities in San Diego County. Our programs here are built around transportation — youth from Central, Kimball, and Olivewood Elementary travel to Imperial Beach and Coronado for water programming, with classroom components at National City Public Library and the MLK Community Center. National City is a priority Title I partnership for our Ocean Stewards recruitment.
- Población
- 56,173
- Residentes BIPOC
- 91%
- Hogares hispanohablantes
- 61%
- Distancia a la playa
- 8 mi
Surf Therapy en National City — Lo que debes saber
Small-group surf therapy (eight max) in San Diego outperforms large beach wellness events for youth navigating grief and anxiety. Cohort intimacy builds peer trust — critical for BIPOC teens in National City.
Monthly year-round cohorts mean National City families access support in fall and winter — not only when commercial camps run summer wellness weeks.
Por qué National City importa para nuestra misión
National City sits inside San Diego County's coastal equity gap — 91% of residents identify as BIPOC, yet beach access has historically been gated by cost, transportation, and culture. Un Mar de Colores closes that gap with free programming and school-based recruitment.
Recruitment in National City runs through counselors, teachers, and community partners who know which students need this most. We don't run open enrollment chaos — we build intentional cohorts.
Socios comunitarios locales en National City
En asociación con el National School District / Sweetwater Union High y organizaciones comunitarias locales, reclutamos jóvenes de 4+ escuelas Título I.
Distrito escolar y escuelas Título I
- National School District / Sweetwater Union High
- •Central Elementary (National City)
- •Kimball Elementary
- •Olivewood Elementary
- •Sweetwater High School
Socios comunitarios
- ◆National School District
- ◆National City Public Library
- ◆Kimball Park (City of National City)
- ◆Casa Familiar (nearby in San Ysidro)
Currículo del programa
Surf therapy at Un Mar de Colores is more than recreational — it's a structured, trauma-informed mental health program that uses the ocean as a therapeutic setting. Licensed mental health professionals partner with trauma-informed surf coaches to deliver small-group sessions (8 youth maximum) combining ocean-based mindfulness, somatic movement, and culturally grounded healing modules developed with Kumeyaay elders. The program is especially effective for youth navigating anxiety, grief, immigration-related stress, and family instability. All programming is free and open to youth referred through partner schools, mental health agencies, and community organizations.
- →Ocean-based mindfulness practices
- →Small-group peer mentorship
- →Somatic and movement-based therapy integration
- →Trauma-informed surf coaching
- →Culturally grounded healing (Kumeyaay-led modules)
- →Family and caregiver support sessions
Qué se incluye — Gratis para cada joven de National City
- ✓Licensed mental health professional on-site
- ✓Trauma-informed certified surf coaches
- ✓Small cohort size (8 youth maximum)
- ✓Wetsuit, soft-top board, and all equipment
- ✓Transportation from partner schools and referral orgs
- ✓Family caregiver support sessions
Por qué Un Mar de Colores
Un Mar de Colores is a BIPOC-led 501(c)(3) nonprofit founded in Oceanside, California in 2018. Our instructors are certified by the San Diego Fire-Rescue Lifeguard Division and hold CPR + First Aid credentials.
Lo que dice nuestra comunidad
“"He used to approach new activities with extreme anxiety — to the point where sometimes we couldn't even get out of the car. Now he goes much deeper into the water."”
Preguntas frecuentes — Surf Therapy en National City
Who can enroll in surf therapy from National City?+
BIPOC youth ages 6–17, especially those navigating anxiety, grief, immigration-related stress, and family instability. Referrals welcome from National School District / Sweetwater Union High counselors, mental health agencies, and community organizations in National City.
Are family members included in surf therapy?+
Yes — family and caregiver support sessions are part of the program. National City parents and guardians receive bilingual updates and dedicated sessions — healing isn't isolated to the child on the board.
How is surf therapy different from regular surf lessons?+
Surf lessons focus on skill progression. Surf therapy integrates licensed mental health support, trauma-informed pacing, small cohort intimacy, somatic practices, and family caregiver sessions — clinical and cultural depth for National City youth navigating stress.
¿Los programas de Surf Therapy en National City son realmente gratuitos?+
Sí. Todos los programas de Un Mar de Colores en National City son 100% gratuitos. Proporcionamos trajes de neopreno 3/2mm, tablas de surf, transporte desde escuelas asociadas como Central Elementary (National City), Kimball Elementary, Olivewood Elementary, e instrucción bilingüe certificada. El financiamiento proviene de la San Diego Foundation, subvenciones comunitarias y donantes individuales.
¿Dónde se realizan exactamente las lecciones en National City?+
Los jóvenes de National City viajan en nuestro transporte a Imperial Beach (8 miles), aproximadamente a 8 millas. Los componentes de aula ocurren en escuelas y bibliotecas asociadas dentro de National City.
¿Qué edades son elegibles en National City?+
Servimos a jóvenes de 6–17 años. Nuestra Beca One Ocean cubre las edades 6-12, Ocean Stewards After-School sirve a 13-17, y las Becas Atléticas de Surf están disponibles para jóvenes competitivos a través de nuestras asociaciones con National School District / Sweetwater Union High.
¿Cómo inscribo a mi hijo/a?+
Contáctenos a través de nuestra página de contacto. La inscripción prioritaria se otorga a estudiantes de Central Elementary (National City), Kimball Elementary, Olivewood Elementary y otras escuelas de Título I en National School District / Sweetwater Union High. Los grupos de verano suelen llenarse con 3-4 semanas de anticipación.
¿Listo para entrar al agua?
Don't wait for summer — year-round National City cohorts fill fast. Reach out now for free enrollment.
Todos los programas de Un Mar de Colores son gratuitos para jóvenes de National City. Contáctanos para inscribirte, hacer voluntariado, o apoyar el movimiento.
Un Mar de Colores es una organización sin fines de lucro 501(c)(3) liderada por personas BIPOC, basada en Oceanside, California. Ofrecemos programación gratuita de surf, océano y educación ambiental para jóvenes en San Diego y Tijuana — conectando culturas, costas y comunidades desde 2018.
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