Youth Surf Therapy at Tourmaline Surfing Park, Crystal Pier near Pacific Beach, California

Un Mar de Colores · Pacific Beach, CA

Pacific Beach's Free Surf Therapy by Un Mar de Colores

Monthly cohorts year-round — healing isn't limited to summer when Pacific Beach youth need support most.

Un Mar de Colores ofrece surf therapy gratuitas para jóvenes de Pacific Beach de 6–17 años, directamente en la costa de Pacific Beach. Sirviendo a una comunidad del 44% BIPOC (45,892 residentes), nuestra instrucción se lleva a cabo en Tourmaline Surfing Park, Crystal Pier, con entrenadores bilingües certificados y todo el equipo proporcionado. La inscripción prioritaria es para estudiantes de Pacific Beach Middle, Mission Bay High, Mission Beach Elementary.

Horario — programa en Pacific Beach

Monthly cohorts, year-round · Completamente gratis

Quizás sientes esto

  • —Your child was referred to a clinic across San Diego — the commute alone became another source of stress.
  • —Your youth needs peers who share language and background — not the only Brown kid in a white-dominated lineup.
  • —Your child is struggling — anxiety, grief, immigration stress — and traditional therapy waitlists in Pacific Beach stretch months.

Lo que cambia cuando los jóvenes entran al agua

  • Peer mentorship in small groups builds community — youth heal alongside others from Pacific Beach schools.
  • Ocean-based mindfulness practices: breath, paddle rhythm, and wave awareness as somatic tools.
  • Free means free — no insurance copays, no equipment fees, no 'scholarship' that still bills you.

Por qué operamos este programa en Pacific Beach

Pacific Beach sits between Mission Bay and the open Pacific, producing the mellowest learner waves in the city. Tourmaline Surfing Park — designated a surf-only beach in 1981 — is the safest and most instructor-friendly break in San Diego. Over 55% of students at Mission Beach Elementary, Pacific Beach Middle, and Mission Bay High qualify for free or reduced meals, making this one of our highest-impact urban partnerships.

Población
45,892
Residentes BIPOC
44%
Hogares hispanohablantes
28%
Distancia a la playa
En la costa

Surf Therapy en Pacific Beach — Lo que debes saber

How much does surf therapy cost in California? Commercial wellness and equine-adjacent ocean programs often charge premium rates. Un Mar de Colores charges $0 — including gear, transport, licensed professionals, and caregiver support for Pacific Beach families.

Family caregiver support sessions in surf therapy acknowledge that Pacific Beach parents carry stress too — healing isn't isolated to the child on the board.

Por qué Pacific Beach importa para nuestra misión

Recruitment in Pacific Beach runs through counselors, teachers, and community partners who know which students need this most. We don't run open enrollment chaos — we build intentional cohorts.

Parents in Pacific Beach often ask how a nonprofit can offer everything free. Answer: San Diego Foundation grants, community donors, and partners who believe Pacific Beach youth belong in the lineup — same as any other kid in San Diego.

Dónde surfeamos en Pacific Beach

Tourmaline Surfing Park

Principiante

Un Mar's primary Pacific Beach teaching location. Designated a surf-only beach in 1981 — the safest and most instructor-friendly break in San Diego.

Tourmaline was designated surf-only by San Diego City in 1981, making it the first formally protected teaching beach in Southern California.

Fondo: Sand/CobbleOleaje: 1–4 ft typicalSalvavidas: Todo el año

Crystal Pier

Intermedio

South side of pier offers a sand-bottom peak ideal for graduating students from Tourmaline.

Crystal Pier was built in 1927 and is one of only two piers in California with an overnight hotel (Crystal Pier Hotel & Cottages).

Fondo: SandOleaje: 1–5 ft typicalSalvavidas: Todo el año

Socios comunitarios locales en Pacific Beach

En asociación con el San Diego Unified School District y organizaciones comunitarias locales, reclutamos jóvenes de 3+ escuelas Título I.

Distrito escolar y escuelas Título I

  • San Diego Unified School District
  • •Pacific Beach Middle
  • •Mission Bay High
  • •Mission Beach Elementary

Socios comunitarios

  • ◆Kate Sessions Park & Rec Center
  • ◆San Diego Junior Lifeguards
  • ◆Mission Bay Aquatic Center
  • ◆Pacific Beach Library

Currículo del programa

Surf therapy at Un Mar de Colores is more than recreational — it's a structured, trauma-informed mental health program that uses the ocean as a therapeutic setting. Licensed mental health professionals partner with trauma-informed surf coaches to deliver small-group sessions (8 youth maximum) combining ocean-based mindfulness, somatic movement, and culturally grounded healing modules developed with Kumeyaay elders. The program is especially effective for youth navigating anxiety, grief, immigration-related stress, and family instability. All programming is free and open to youth referred through partner schools, mental health agencies, and community organizations.

  • →Ocean-based mindfulness practices
  • →Small-group peer mentorship
  • →Somatic and movement-based therapy integration
  • →Trauma-informed surf coaching
  • →Culturally grounded healing (Kumeyaay-led modules)
  • →Family and caregiver support sessions

Qué se incluye — Gratis para cada joven de Pacific Beach

  • ✓Licensed mental health professional on-site
  • ✓Trauma-informed certified surf coaches
  • ✓Small cohort size (8 youth maximum)
  • ✓Wetsuit, soft-top board, and all equipment
  • ✓Transportation from partner schools and referral orgs
  • ✓Family caregiver support sessions

Por qué Un Mar de Colores

Un Mar de Colores is a BIPOC-led 501(c)(3) nonprofit founded in Oceanside, California in 2018. Our instructors are certified by the San Diego Fire-Rescue Lifeguard Division and hold CPR + First Aid credentials.

Lo que dice nuestra comunidad

“"He used to approach new activities with extreme anxiety — to the point where sometimes we couldn't even get out of the car. Now he goes much deeper into the water."”

— Middle school student— Parent, One Ocean

Preguntas frecuentes — Surf Therapy en Pacific Beach

Where do Pacific Beach surf therapy sessions happen?+

Sessions occur at lifeguard-covered beaches chosen for beginner safety — sandy bottoms and manageable conditions near Tourmaline Surfing Park, Crystal Pier. Sites vary by cohort and daily conditions.

Is there a licensed therapist at surf therapy sessions?+

Yes — a licensed mental health professional is on-site every session. This isn't a volunteer beach day marketed as therapy. Clinical staff work alongside trauma-informed surf coaches for Pacific Beach cohorts.

How much does surf therapy cost in Pacific Beach?+

Un Mar de Colores surf therapy in Pacific Beach is 100% free — including licensed MH professionals, trauma-informed coaches, wetsuits, boards, transportation, and family caregiver sessions. Commercial ocean wellness programs often charge $150–$300 per session. We fund access through grants and donors so Pacific Beach families never pay.

¿Los programas de Surf Therapy en Pacific Beach son realmente gratuitos?+

Sí. Todos los programas de Un Mar de Colores en Pacific Beach son 100% gratuitos. Proporcionamos trajes de neopreno 3/2mm, tablas de surf, transporte desde escuelas asociadas como Pacific Beach Middle, Mission Bay High, Mission Beach Elementary, e instrucción bilingüe certificada. El financiamiento proviene de la San Diego Foundation, subvenciones comunitarias y donantes individuales.

¿Dónde se realizan exactamente las lecciones en Pacific Beach?+

Las lecciones principales se realizan en Tourmaline Surfing Park. También usamos Crystal Pier según el nivel del grupo. Todas las sesiones de agua ocurren dentro de las zonas salvavidas de la bandera.

¿Qué edades son elegibles en Pacific Beach?+

Servimos a jóvenes de 6–17 años. Nuestra Beca One Ocean cubre las edades 6-12, Ocean Stewards After-School sirve a 13-17, y las Becas Atléticas de Surf están disponibles para jóvenes competitivos a través de nuestras asociaciones con San Diego Unified School District.

¿Cómo inscribo a mi hijo/a?+

Contáctenos a través de nuestra página de contacto. La inscripción prioritaria se otorga a estudiantes de Pacific Beach Middle, Mission Bay High, Mission Beach Elementary y otras escuelas de Título I en San Diego Unified School District. Los grupos de verano suelen llenarse con 3-4 semanas de anticipación.

¿Listo para entrar al agua?

Volunteer, donate, or enroll — however you join, you're helping Pacific Beach youth access the coast.

Todos los programas de Un Mar de Colores son gratuitos para jóvenes de Pacific Beach. Contáctanos para inscribirte, hacer voluntariado, o apoyar el movimiento.

Un Mar de Colores es una organización sin fines de lucro 501(c)(3) liderada por personas BIPOC, basada en Oceanside, California. Ofrecemos programación gratuita de surf, océano y educación ambiental para jóvenes en San Diego y Tijuana — conectando culturas, costas y comunidades desde 2018.

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